I thought I was healthy and balanced. Until I mentally burned.
In 2018, after a hectic time of studying and working full time, I started to experience stomach problems, sleep deprivation and a difficult hormonal acne. A few years later I burned out completely. It wasn't just heavy workload, it was living this nonstop busy life with constant impressions, no rest and attending every social thing there was. Until this point I thought I was healthy and balanced. I didn't realize I lived with a false illusion of what was no longer true.
During all this time yoga was my go-to, thanks to my sister who many years before forced me into it, but as I started to look for complimentary ways to incorporate balance in my life, I also discovered adaptogens. I first used Reishi and Lion's Mane for my sleep and focus, but when I hit rock bottom I started to experiment with more complex blends of adaptogens and mushrooms, and they helped me tremendously with my stress, anxiety and memory. With all remarkable science backing up these remedies, I was very convinced about my next step in life: To share this magic with the world.